Fresh whole walnut halves, extra quality and taste. No wonder walnuts are considered brain-boosting. The fatty acids contained in them improve memory and have a calming effect, which helps reduce the effects of stress and nervous tension. The high content of vitamins and trace elements nourishes and revitalizes the body, strengthening the immune system. The high concentration of iron in these nuts helps combat anemia and iron deficiency. Zinc and iodine found in walnuts are beneficial for the skin, hair, nails, and thyroid. Vitamins C and E have antioxidant properties, slowing down the aging process of the skin and neutralizing the effects of harmful environmental factors.
