DToday, there is no one who hasn't heard of the health benefits of goji berries. They are small, elongated, orange-red fruits that, when dried, resemble raisins. The taste of goji berries is similar to wild rose. According to research, goji berries contain an impressive amount of vitamins, minerals, and other trace elements necessary for the human body, such as:
Fiber
Vitamins A and C
Antioxidants
Iron and zinc
This product contains 8 essential amino acids and a significant amount of protein, covering 10% of the daily requirement. Scientists claim that this amount of protein is the highest among all known fruits. Despite this, complex carbohydrates and fiber are among the most important components of goji berries. They help regulate blood sugar levels and reduce the risk of developing diabetes.
