Cranberries are a natural antioxidant that helps combat symptoms of colds and infections, rejuvenates the body, and boosts physical and mental performance. Dried cranberries can be purchased year-round: the benzoic acid in them preserves their medicinal properties for a long time. Cranberries are rich in pectin, which helps eliminate heavy metals such as lead, cobalt, cesium. They are used in the treatment of cardiovascular diseases. With regular consumption, cranberries strengthen blood vessel walls, making them more elastic and cleansing them from cholesterol. Just 100 grams of this product enriches the body with vitamins C, E, B12, and B6. Cranberries are also rich in highly bioavailable minerals such as iron, calcium, sodium, and potassium. Added to cookies and bread, used as an addition to salads, or simply eaten as a snack, cranberries provide the body with necessary fiber, normalize digestive function, and reduce the risk of developing type 2 diabetes.
